Being able to identify if a young adult in your life is struggling through a mental health crisis isn’t the easiest thing. It can be challenging to differentiate whether or not a person is just having a series of difficult days, a period of mood swings, or a mental health crisis. Certainly, you want to help your young adult loved one in any way you can, but you may not know exactly what you should do in a situation of crisis.
The best thing you can do if your young adult loved one is dealing with a mental health crisis is to help keep them safe. This may mean contacting emergency services if the case is severe. Or, reaching out to a mental health facility like Yellowbrick. Here, we offer treatment care and programs for young adults who are facing mental health issues like mental health crises.
One of the first things you should do if you suspect that your young adult loved one is dealing with a mental health crisis is to look for the signs of the crisis. Some signs that may indicate that a loved one is dealing with a mental health crisis can include:
It’s important to know that you should act if you believe that a young adult loved one is having a mental health crisis – even if they seem to be feeling better after a period of symptoms is over or they are not in any immediate danger. Experiencing a mental health crisis is serious and requires mental health intervention and care as soon as possible.
Mental health specialists who are trained in helping people dealing with mental health crises can help when you suspect that a young adult loved one is experiencing a mental health crisis. First, mental health specialists will help to determine if this is going on by providing a thorough mental health evaluation to identify symptoms and underlying mental health issues.
Some things you can expect from mental health specialists during a mental health crisis can include:
Mental health treatment can help young adults who deal with mental health crises to learn how to utilize helpful tools in order to identify when these crises happen, manage and self-regulate emotions, and return back to a state of pre-crises.
If you or a loved one is dealing with a mental health crisis, Yellowbrick is here to help. Find out about more our mental health treatment services available to young adults on our website.
Yellowbrick collaborates with adolescents and emerging adults, ages 16-30's, their families and participating professionals toward the development and implementation of a strategic “Life Plan.” An integrative, multi-specialty consultation clarifies strengths, limitations, and risks, and defines motivations, goals and choices.
A mental health condition that’s characterized by intense shifts in mood including both manic and depressive episodes.
People living with Major Depressive Disorder, or MDD, experience episodes of depression and sadness that are debilitating to daily life.
Those living with anxiety disorders experience high levels of anxiety and stress that interfere negatively with daily life.
A mental health issue in which a person’s cognitive function is impaired, resulting in symptoms like experiencing challenges with conducting speech, reading and writing, and behavior.
Mental health disorders that negatively affect a person’s behaviors, thought patterns, and function. People diagnosed with these disorders experience challenges with managing relationships and understanding various situations.
Post-Traumatic Stress Disorder is a mental health condition that people can develop as a result of experiencing traumatic situations, characterized by symptoms including flashbacks, avoidance behaviors, and more.
A mental health condition that is characterized by specific symptoms of forgetfulness and lack of concentration, which makes it challenging to complete necessary tasks.
Mental health conditions that interfere with a person’s eating habits, thought patterns, and behaviors in negative ways.
A mental health disorder diagnosable with the DSM-5 that is characterized by both obsessions and compulsive behaviors.