Did you know that drinking alcohol can actually worsen the effects of mental health issues like anxiety and depression? However, many people struggling with the effects of mental health issues may use alcohol as a way to reduce symptoms in the present moment – never knowing that it’s actually contributing to a life with more severe mental health symptoms. Certainly, temporarily, while the effects of alcohol are still present, people with depression or anxiety may feel a bit better. But, over time, the effects of using alcohol are counterproductive. And, can lead to even more debilitating and challenging mental and physical health problems.
So, it’s important that people who are living with mood disorders and other mental health issues understand the lasting impacts of using alcohol. This way, they can make informed decisions about using this substance as it relates to their mental health recovery.
Our moods and emotional management are regulated by neurotransmitters in the brain. These neurotransmitters are responsible for chemical reactions in the brain stimulated by the firing of neurons. They work by sending signals to the rest of the body in order for us to react to specific situations. Some of the neurotransmitters most responsible for mood management include serotonin, GABA, and dopamine.
Serotonin is affected by alcohol as serotonin’s role is to improve how a person feels. So, it plays a part in reducing feelings of depression. Drinking alcohol works to increase serotonin production while the substance is within the body, depleting its resource. Therefore, leading to reduce serotonin levels once the effects of alcohol wear off.
GABA is a neurotransmitter that’s responsible for feelings of calmness and tranquility. However, alcohol binds to GABA receptors, keeping GABA neurotransmitters from actually binding to these receptors. This gives the brain the signal to stop producing GABA, which can result in higher feelings of alertness and can result in overdose levels of alcohol in the body.
Finally, dopamine is the neurotransmitter that is responsible for our ‘flight or fight’ response. It’s what keeps us safe as it encourages us to use survival instincts. Alcohol and other addictive chemicals all increase dopamine production, leading to a depletion of this neurotransmitter. Therefore, leading to symptoms of risky behaviors that can be damaging to health.
Certainly, the effects of alcohol can leave a lasting impression on the brain. But, it can affect the mind as well. For example, when a person drinks, it can lead to worsening symptoms of depression and anxiety because a person acts differently when they’re drunk. This can include embarrassing, risky, or dangerous behaviors. Feelings of guilt and shame can arise due to these behaviors, leading to worsening symptoms of anxiety and depression.
People who are struggling with both alcohol abuse and mental health issues like anxiety or depression should get professional help that addresses both issues. This type of treatment is called dual diagnosis. It’s common for people who are struggling with mental health issues to lean on substances, like alcohol, to numb their feelings. However, this can make symptoms even worse. Fortunately, a treatment that involves dual diagnosis can help people struggling with these issues to identify why they drink, how to cope with mental health issues, and begin a journey toward healing.
Yellowbrick offers help to people who want to overcome the symptoms of their mental health issues and drinking behaviors. Find out more about our facility, our mental health treatment services, and how we can help today on our website.
Yellowbrick collaborates with adolescents and emerging adults, ages 16-30's, their families and participating professionals toward the development and implementation of a strategic “Life Plan.” An integrative, multi-specialty consultation clarifies strengths, limitations, and risks, and defines motivations, goals and choices.
A mental health condition that’s characterized by intense shifts in mood including both manic and depressive episodes.
People living with Major Depressive Disorder, or MDD, experience episodes of depression and sadness that are debilitating to daily life.
Those living with anxiety disorders experience high levels of anxiety and stress that interfere negatively with daily life.
A mental health issue in which a person’s cognitive function is impaired, resulting in symptoms like experiencing challenges with conducting speech, reading and writing, and behavior.
Mental health disorders that negatively affect a person’s behaviors, thought patterns, and function. People diagnosed with these disorders experience challenges with managing relationships and understanding various situations.
Post-Traumatic Stress Disorder is a mental health condition that people can develop as a result of experiencing traumatic situations, characterized by symptoms including flashbacks, avoidance behaviors, and more.
A mental health condition that is characterized by specific symptoms of forgetfulness and lack of concentration, which makes it challenging to complete necessary tasks.
Mental health conditions that interfere with a person’s eating habits, thought patterns, and behaviors in negative ways.
A mental health disorder diagnosable with the DSM-5 that is characterized by both obsessions and compulsive behaviors.