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How Yellowbrick Supports Young Adults in Life Planning

  • Posted at May 8, 2024
  • Written by Rebecca
How Yellowbrick Supports Young Adults in Life Planning

Young adults who are transitioning into independence, especially those who are living with mental health issues, need help with life planning. Yellowbrick, a mental health treatment facility in Evanston, IL, understands the unique needs of emerging adults and is dedicated to providing comprehensive care that goes beyond symptom management of mental health issues. One aspect of our approach is helping young adults develop a life plan during treatment, helping them to build a foundation for long-term success and fulfillment.

Understanding the Challenges Emerging Adults Face

Young adulthood is a period of significant transition, marked by newfound freedoms, responsibilities, and uncertainties. For those struggling with mental health issues, these challenges can be amplified, making it difficult to create a path forward. Many emerging adults struggle with identity formation, career decisions, relationship dynamics, and financial independence, all while managing their mental health symptoms. Without proper guidance and support, they may feel lost or stuck in a cycle of distress. This is where life planning comes into play at Yellowbrick.

The Yellowbrick Approach to Life Planning

At Yellowbrick, treatment goes beyond addressing immediate symptoms to focus on holistic healing and personal growth. Included in this approach is the development of a life plan specifically developed with each individual’s goals, aspirations, and values in mind. Through a collaborative process involving therapists, mentors, and other members of the treatment team, young adults are given the tools to explore their interests, strengths, and ambitions.

Exploring Identity and Values

One of the first steps in developing a life plan at Yellowbrick is self-exploration. Young adults are encouraged to reflect on their identities, values, and beliefs, gaining clarity about who they are and what matters most to them. This process of introspection lays the groundwork for setting meaningful goals and making decisions aligned with their authentic selves.

Setting Goals and Creating Strategies

With a deeper understanding of themselves, clients work with their treatment team to identify short-term and long-term goals in various domains of life, including education, career, relationships, and personal development. Whether it’s pursuing higher education, finding meaningful employment, or cultivating healthy relationships, Yellowbrick provides the support and resources needed to turn aspirations into actionable plans.

Building Skills and Resilience

As emerging adults embark on their journey towards their life goals, Yellowbrick equips them with essential skills and strategies to navigate life’s challenges with confidence and resilience. Through evidence-based interventions, such as cognitive-behavioral therapy, dialectical behavior therapy, and mindfulness practices, clients learn effective coping mechanisms, emotion regulation techniques, and problem-solving skills.

Supporting Transitions and Continued Growth

The transition from treatment to independent living can be a vulnerable time for young adults. Yellowbrick offers ongoing support and guidance to ensure a smooth transition and continued growth beyond the treatment setting. Whether it’s connecting clients with community resources, providing vocational support like resume building and interview practice, or offering alumni programs, Yellowbrick remains a source of support throughout the journey.

Choosing Yellowbrick for Emerging Adult Mental Health Help

Walking the path towards mental health and personal wellness is a journey filled with both challenges and opportunities. At Yellowbrick, young adults struggling with mental health issues find not only relief from symptoms but also the support and tools needed to create a meaningful life. By guiding them in developing a life plan during treatment, Yellowbrick empowers emerging adults to step into their full potential, embrace their unique identities, and map a way to a brighter future.

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Yellowbrick collaborates with adolescents and emerging adults, ages 16-30's, their families and participating professionals toward the development and implementation of a strategic “Life Plan.” An integrative, multi-specialty consultation clarifies strengths, limitations, and risks, and defines motivations, goals and choices.

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