There is plenty to consider when declaring a college major or choosing a career path. Deciding between what seems like endless alternatives can feel like an overwhelming task, and many young adults are not sure how to go about making such impactful decisions. Often, students are influenced by the opinions of others throughout their college and career planning. Most take classes recommended by their academic advisors, and many emerging adults receive help from their families when making tough decisions. But without self-exploration, students may end up declaring a college major before they have taken the steps to fully examine their options.
Emerging adults who are considering college or a career training program will often ponder questions like:
However, instead of zeroing in on the possible end results of a particular career path or rushing to make a firm decision, emerging adults should be encouraged to explore the significance of their abilities and desires as they prepare for the future. If you are an emerging adult selecting a college, choosing a major, or determining a career direction, begin envisioning your future by taking a self-inventory of your personal strengths and interests.
Think about your strengths as what you are good at doing and what comes naturally to you. Consider your interests in subjects or activities you find to be important, feel passionate about, or are curious to learn more. Start your inventory of strengths and interests by asking yourself questions like:
Not all emerging adults can easily define their strengths and interests. Even if they identify their abilities and preferences, it may not be simple to go about building a career that supports them. If this is the case, emerging adults might consider other alternatives. Some emerging adults who have recently graduated high school might benefit from delaying college entrance and instead take a constructive gap year. Spending time abroad or gaining experience through employment could expand ideas and generate a deeper understanding of self.
And, regardless of where the emerging adult is in the process – fresh out of high school or fully immersed in college – taking part in a program designed to promote self-exploration, like offered at the Career Development Center at Yellowbrick, can provide vital information about unlocking personal strengths and interests.
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Yellowbrick collaborates with adolescents and emerging adults, ages 16-30's, their families and participating professionals toward the development and implementation of a strategic “Life Plan.” An integrative, multi-specialty consultation clarifies strengths, limitations, and risks, and defines motivations, goals and choices.
A mental health condition that’s characterized by intense shifts in mood including both manic and depressive episodes.
People living with Major Depressive Disorder, or MDD, experience episodes of depression and sadness that are debilitating to daily life.
Those living with anxiety disorders experience high levels of anxiety and stress that interfere negatively with daily life.
These individuals often experience an extended period of anxiety and disruption as the young person ages out of the structured support settings available through the educational and social services systems.
A mental health issue in which a person’s cognitive function is impaired, resulting in symptoms like experiencing challenges with conducting speech, reading and writing, and behavior.
Mental health disorders that negatively affect a person’s behaviors, thought patterns, and function. People diagnosed with these disorders experience challenges with managing relationships and understanding various situations.
Post-Traumatic Stress Disorder is a mental health condition that people can develop as a result of experiencing traumatic situations, characterized by symptoms including flashbacks, avoidance behaviors, and more.
A mental health condition that is characterized by specific symptoms of forgetfulness and lack of concentration, which makes it challenging to complete necessary tasks.
Mental health conditions that interfere with a person’s eating habits, thought patterns, and behaviors in negative ways.
A mental health disorder diagnosable with the DSM-5 that is characterized by both obsessions and compulsive behaviors.
We are committed to the developing specialized services for adopted emerging adults and their families.