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Post Traumatic Stress Disorder, or PTSD, is a mental health condition that is developed as a result of experiencing a…
Category Archives: Treatment
What is Borderline Personality Disorder?
2022-05-24T15:11:21+0000
Borderline Personality Disorder (BPD) is a mental health diagnosis that affects the way a person feels about themselves and other…
Psychosis Early Intervention: How it Can Change Everything
2022-05-19T13:45:36+0000
What’s psychosis and why is it important to have early intervention with these types of psychiatric disorders? Knowing the importance…
Making Impulsive Decisions Can be a Sign of Mental Health Issues
2022-04-22T15:10:27+0000
Impulsivity is when a person acts out in behaviors that they may not think through beforehand. Certainly, everyone may make…
The Effects of Alcohol on Depression and Anxiety
2022-04-19T20:48:33+0000
Did you know that drinking alcohol can actually worsen the effects of mental health issues like anxiety and depression? However,…
Addressing Emotional Dysregulation in Mental Treatment is Important
2022-04-05T15:19:41+0000
Emotional dysregulation is something that’s often a symptom of mental health issues and is important to address during treatment in…
Some Signs that Outpatient Mental Health Treatment can Help
2022-03-23T18:36:28+0000
Unfortunately, people dealing with mental health issues deal with a negative social stigma that getting help is a bad thing….
Exploring the Many Benefits of Group Therapy
2022-02-14T17:40:04+0000
There are many types of therapy to address a number of behavioral, cognitive, and mental health issues. One of these…
Exploring What Deep TMS is and How it Helps With Brain Health
2022-01-12T17:40:36+0000
Deep TMS, or transcranial magnetic stimulation, is a successful therapeutic technique that has recently been implemented into a number of…
Why Education About Addiction is Important During Treatment
2021-11-05T17:58:09+0000
Addiction is a disease that doesn’t discriminate. It affects people all over the world of every race, creed, religion, and…
Is it the blues or is it depression?
2021-10-19T16:11:45+0000
We all have moments when we are feeling a bit down, which we often refer to as depression. The low…
Minority Mental Health
2021-07-07T14:49:48+0000
July is National Minority Mental Health Month, a time to continue the visionary work of Bebe Moore Campbell who worked…
Managing and Minimizing Daily Stress
2021-04-27T09:28:14+0000
As we recognize Stress Awareness in April it is important to have a deeper understanding of stress and how it…
Mind the Gap Between High School and Independent Living
2020-10-22T15:09:34+0000
Gap years are continuing to be a growing phenomenon. According to the 2015 Gap Year Association National Alumni Survey report,…
Psychiatric Hospitalization & Safety: Inpatient, or In the Patient?
2020-01-13T11:30:29+0000
David Baron, MD A recent article in the LA Times “How to Reduce Suicides on the Psychiatric Ward” offered a…
Suicide Deaths Are a Major Component of the Opioid Crisis that Must Be Addressed
2019-09-19T18:16:25+0000
By Joshua Gordon, Nora Volkow on September 19, 2019 From the National Institute of Mental Health, Director’s Messages September is…
The benefits of group therapy
2017-01-02T10:23:58+0000
Group therapy is gaining in popularity, thanks to the fact that it has proven to be both cost-effective and just…
5 Signs That You May Be Minimizing Trauma
2016-11-17T12:56:39+0000
We all have a tendency to minimize traumatic events. We tell ourselves, “That’s in the past. I should be over…
The Practice of Relaxation
2015-07-02T14:00:13+0000
Eliza Hofman, Therapeutic Yoga Teacher As an emerging adult, you expend a lot of energy on output. Completing schoolwork and…
The prevalence of both alcohol abuse and eating disorders among college students
2014-10-23T09:53:41+0000
There are college students who drink excessively, and there are college students who struggle with eating disorders. Both problems pose…
Advice for young adults: Seeking treatment for the onset of a mental health concern
2014-10-20T06:41:14+0000
Assuming adult responsibilities includes maintaining a healthy body, brain, and mind. It means eating a good diet, getting quality sleep,…
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