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We all have moments when we are feeling a bit down, which we often refer to as depression. The low…
Category Archives: Treatment
Minority Mental Health
2021-07-07T14:49:48+0000
July is National Minority Mental Health Month, a time to continue the visionary work of Bebe Moore Campbell who worked…
Managing and Minimizing Daily Stress
2021-04-27T09:28:14+0000
As we recognize Stress Awareness in April it is important to have a deeper understanding of stress and how it…
Mind the Gap Between High School and Independent Living
2020-10-22T15:09:34+0000
Gap years are continuing to be a growing phenomenon. According to the 2015 Gap Year Association National Alumni Survey report,…
Psychiatric Hospitalization & Safety: Inpatient, or In the Patient?
2020-01-13T11:30:29+0000
David Baron, MD A recent article in the LA Times “How to Reduce Suicides on the Psychiatric Ward” offered a…
Suicide Deaths Are a Major Component of the Opioid Crisis that Must Be Addressed
2019-09-19T18:16:25+0000
By Joshua Gordon, Nora Volkow on September 19, 2019 From the National Institute of Mental Health, Director’s Messages September is…
The benefits of group therapy
2017-01-02T10:23:58+0000
Group therapy is gaining in popularity, thanks to the fact that it has proven to be both cost-effective and just…
5 Signs That You May Be Minimizing Trauma
2016-11-17T12:56:39+0000
We all have a tendency to minimize traumatic events. We tell ourselves, “That’s in the past. I should be over…
The Practice of Relaxation
2015-07-02T14:00:13+0000
Eliza Hofman, Therapeutic Yoga Teacher As an emerging adult, you expend a lot of energy on output. Completing schoolwork and…
The prevalence of both alcohol abuse and eating disorders among college students
2014-10-23T09:53:41+0000
There are college students who drink excessively, and there are college students who struggle with eating disorders. Both problems pose…
Advice for young adults: Seeking treatment for the onset of a mental health concern
2014-10-20T06:41:14+0000
Assuming adult responsibilities includes maintaining a healthy body, brain, and mind. It means eating a good diet, getting quality sleep,…
Experiential therapies help young adults establish and adjust to daily routines
2014-08-25T13:48:11+0000
Goals of young adults in mental health therapy often include establishing healthy coping skills and adjusting to everyday life. Throughout…
Social Opportunities Throughout the Therapeutic Process are Beneficial to the Mental Wellness of Young Adults
2014-08-06T10:08:17+0000
Mental wellness encompasses social and emotional health. While young adults, oftentimes with the support of their family, seek mental health…
Treatment Vital in Combination with Antidepressants in Young Adults
2014-08-05T16:37:32+0000
Young adults experience mental health conditions, like bipolar disorder, anxiety, and depression, which may require the use of psychiatric prescriptions….
Addressing Core Struggles Helps Emerging Adults Progress in Treatment
2014-08-04T11:55:33+0000
Core struggles seem to be the root of many mental health concerns. Laura Viner, PhD, Director of Assessment Center and…
Parenting: Where to Start When Psychiatric Medicine Doesn’t Seem to Work
2014-06-03T08:00:38+0000
Emerging adults often have a hard time dealing with the demands of daily life as they struggle with serious mental…
Psychiatric Treatment of Emerging Adults: Collaboration is the Key to Success
2014-03-12T10:47:58+0000
Young people caught in the psychological maelstrom that so often characterizes the years between 18 and 30 are undergoing the…
Art Therapy and The Emerging Adult
2014-02-19T10:26:37+0000
The emerging adult is often striving for independence from their parents and at the same time, needs them for financial…
Why Should We Understand the Brain and Not Just the Mind for Successful Psychiatric Treatment?
2013-12-09T13:53:44+0000
Often, we wonder if an individual’s behavioral problems stem from an unwillingness or inability to change. We also want to…
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