Category Archives: Mental Health

The Dangerous Combination of Loneliness and Mental Health Issues

Loneliness is something that every human may experience from time to time. It can come about for a number of…

Some Tips for Coping With Anger Issues

Everyone gets angry from time to time. It’s a natural, human response to certain situations that alarm and upset a…

How to Know When it’s Time to Get Help With Mental Health

When we’re young, we understand that asking for help is a part of life because we just simply can’t do…

Some Summertime Self Care Activities to Use That Improve Mental Wellbeing

The summer months are a great time to plan relaxing vacations, get in some gardening, and spend time in the…

How Parents Can Help Their Emerging Adult Child With a Mental Health Issue

As an emerging adult living with a mental health issue, it can be challenging to face the world and deal…

How Can a Mental Health Treatment Facility Help Me?

Many people struggling with the symptoms of mental health issues may wonder whether or not a mental health treatment facility…

Treatment for Mental Health and Minorities – Recognizing the Issues

Mental health issues don’t discriminate in who they affect. Anyone can be diagnosed with a mental health issue regardless of…

Dealing With the Symptoms of PTSD and Depression Concurrently

Living with the debilitating symptoms of a mental health issue is challenging. Living with symptoms of more than one mental…

What are Thought Disorders? Signs, Causes, and Types

Thought disorders are mental health conditions that are characterized by abnormal thinking patterns that result in abnormal speech and written…

What is Borderline Personality Disorder?

Borderline Personality Disorder (BPD) is a mental health diagnosis that affects the way a person feels about themselves and other…

Psychosis Early Intervention: How it Can Change Everything

What’s psychosis and why is it important to have early intervention with these types of psychiatric disorders? Knowing the importance…

Types of Suicide Prevention Measures to Take for Yourself or Loved Ones

Suicide is a very important topic of mental health that needs awareness. It’s the second-leading cause of death for people…

Identifying the Different Types of Anxiety Disorders

When people think of an anxiety disorder, they imagine a person who is struggling with large amounts of stress and…

Making Impulsive Decisions Can be a Sign of Mental Health Issues

Impulsivity is when a person acts out in behaviors that they may not think through beforehand. Certainly, everyone may make…

The Effects of Alcohol on Depression and Anxiety

Did you know that drinking alcohol can actually worsen the effects of mental health issues like anxiety and depression? However,…

Supporting a Loved One Who’s Considering ADHD Treatment Options

Do you have a loved one who has been diagnosed with ADHD? While there are a number of ADHD treatment…

Addressing Emotional Dysregulation in Mental Treatment is Important

Emotional dysregulation is something that’s often a symptom of mental health issues and is important to address during treatment in…

Why Relapse Prevention Planning is Important for Recovery

Relapse prevention planning is an important part of the substance abuse disorder process. It involves education and planning in order…

Some Signs that Outpatient Mental Health Treatment can Help

Unfortunately, people dealing with mental health issues deal with a negative social stigma that getting help is a bad thing….

Identifying the Various Types of Depressive Disorders

Did you know that there isn’t just one type of depression? In fact, there are a number of different types…

Steps to Take Towards Making a Mental Health Treatment Plan

Unfortunately, not all people get the help they need to manage and improve symptoms of mental health issues. In fact,…

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    Bipolar Disorder

    A mental health condition that’s characterized by intense shifts in mood including both manic and depressive episodes.

    Major Depressive Disorder

    People living with Major Depressive Disorder, or MDD, experience episodes of depression and sadness that are debilitating to daily life.

    Anxiety Disorders

    Those living with anxiety disorders experience high levels of anxiety and stress that interfere negatively with daily life.

    Thought Disorder

    A mental health issue in which a person’s cognitive function is impaired, resulting in symptoms like experiencing challenges with conducting speech, reading and writing, and behavior.

    Personality Disorders

    Mental health disorders that negatively affect a person’s behaviors, thought patterns, and function. People diagnosed with these disorders experience challenges with managing relationships and understanding various situations.


    Post-Traumatic Stress Disorder is a mental health condition that people can develop as a result of experiencing traumatic situations, characterized by symptoms including flashbacks, avoidance behaviors, and more.


    A mental health condition that is characterized by specific symptoms of forgetfulness and lack of concentration, which makes it challenging to complete necessary tasks.

    Eating Disorders

    Mental health conditions that interfere with a person’s eating habits, thought patterns, and behaviors in negative ways.


    A mental health disorder diagnosable with the DSM-5 that is characterized by both obsessions and compulsive behaviors.