Category Archives: Mental Health

Why Getting Personalized Mental Health Care is Important

Mental health issues aren’t one size fits all. They are different experiences for every person who walks through the doors…

How to Know It’s Time for a Young Adult to Get Treatment for Mental Health

It can be challenging for young people to struggle with the symptoms of mental health conditions. It can also be…

Addressing Fear of Getting Therapy for Mental Health

Many people who are struggling with mental health issues may keep from getting the professional help they need out of…

How to Tell Your Parents That You Need Drug Addiction Help

Struggling with drug or alcohol addiction is challenging in and of itself. But, getting drug addiction help is a whole…

What Does it Mean to be Treatment Resistant?

Treatment resistance is when a person uses traditional treatments for a diagnosed condition but the treatment doesn’t work to their…

dTMS for OCD – What is it and How Does it Work?

Many people with OCD who reach out for help through treatment try the traditional methods of treatment and still struggle…

Benefits of Age-Specific Young Adult Mental Health Services

Mental health treatment comes in all shapes and sizes. But, how do you know which kind is right for you…

Adolescent Mental Health Issues – When is it Time to Seek Help?

It can be challenging for anyone who is living with a mental health issue to know when it’s the right…

Mental Health and College Students – Addressing the Most Common Issues

Mental health and college students a topic that is becoming more important to address. College-age individuals deal with mental health…

Talking to Your Parents About Getting Treatment for Mental Health

Getting help for mental health issues as a young adult can be overwhelming. You may wonder how getting help for…

Important Things to Remember During Mental Health Recovery

The road to mental health recovery looks different for every person. During treatment for mental health issues, young adults can…

FAQs About Young Adult Mental Health Issues

Young adults deal with mental health issues for a number of different reasons including life circumstances, trauma, genetic predisposition, and…

How to Help a Young Adult Loved one Dealing With a Mental Health Crisis

Being able to identify if a young adult in your life is struggling through a mental health crisis isn’t the…

Dealing With Holiday Depression as a Young Adult

The holiday season is often thought to be the brightest time of the year, full of family, love, and joy….

Ways to Deal With Stress When You’re Feeling Overwhelmed

This time of year can be especially stressful. With running around going to all of the holiday events, planning your…

How to go About Combating Negative Thoughts

Are you struggling with negative thoughts that are out of your control? Many people who are living with mental health…

Similarities Between Anxiety and Depression Disorders

Did you know that there are quite a few similarities between anxiety and depression? It’s not uncommon for people who…

What We Get Wrong About Mental Illness – Addressing the Myths

Myths that surround mental illness promote stigmas that can be harmful to people who are looking for help with living…

How to Stay on Top of Mental Health During the Holidays

There’s always a lot going on during the holiday season. Whether you’re planning to travel out of town to spend…

What to Expect From a Treatment Plan for Bipolar Disorder

Bipolar disorder is a mental illness that’s characterized by shifts in mood, depressive episodes, and manic episodes. While living with…

The Importance of Addressing Young Adult Mental Health Issues

Young adults are people who are young but still have emotional growth to do. So, the age group for these…

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    Bipolar Disorder

    A mental health condition that’s characterized by intense shifts in mood including both manic and depressive episodes.

    Major Depressive Disorder

    People living with Major Depressive Disorder, or MDD, experience episodes of depression and sadness that are debilitating to daily life.

    Anxiety Disorders

    Those living with anxiety disorders experience high levels of anxiety and stress that interfere negatively with daily life.

    Thought Disorder

    A mental health issue in which a person’s cognitive function is impaired, resulting in symptoms like experiencing challenges with conducting speech, reading and writing, and behavior.

    Personality Disorders

    Mental health disorders that negatively affect a person’s behaviors, thought patterns, and function. People diagnosed with these disorders experience challenges with managing relationships and understanding various situations.


    Post-Traumatic Stress Disorder is a mental health condition that people can develop as a result of experiencing traumatic situations, characterized by symptoms including flashbacks, avoidance behaviors, and more.


    A mental health condition that is characterized by specific symptoms of forgetfulness and lack of concentration, which makes it challenging to complete necessary tasks.

    Eating Disorders

    Mental health conditions that interfere with a person’s eating habits, thought patterns, and behaviors in negative ways.


    A mental health disorder diagnosable with the DSM-5 that is characterized by both obsessions and compulsive behaviors.