Category Archives: Mental Health

Dealing With the Symptoms of PTSD and Depression Concurrently

Living with the debilitating symptoms of a mental health issue is challenging. Living with symptoms of more than one mental…

What are Thought Disorders? Signs, Causes, and Types

Thought disorders are mental health conditions that are characterized by abnormal thinking patterns that result in abnormal speech and written…

What is Borderline Personality Disorder?

Borderline Personality Disorder (BPD) is a mental health diagnosis that affects the way a person feels about themselves and other…

Psychosis Early Intervention: How it Can Change Everything

What’s psychosis and why is it important to have early intervention with these types of psychiatric disorders? Knowing the importance…

Types of Suicide Prevention Measures to Take for Yourself or Loved Ones

Suicide is a very important topic of mental health that needs awareness. It’s the second-leading cause of death for people…

Identifying the Different Types of Anxiety Disorders

When people think of an anxiety disorder, they imagine a person who is struggling with large amounts of stress and…

Making Impulsive Decisions Can be a Sign of Mental Health Issues

Impulsivity is when a person acts out in behaviors that they may not think through beforehand. Certainly, everyone may make…

The Effects of Alcohol on Depression and Anxiety

Did you know that drinking alcohol can actually worsen the effects of mental health issues like anxiety and depression? However,…

Supporting a Loved One Who’s Considering ADHD Treatment Options

Do you have a loved one who has been diagnosed with ADHD? While there are a number of ADHD treatment…

Addressing Emotional Dysregulation in Mental Treatment is Important

Emotional dysregulation is something that’s often a symptom of mental health issues and is important to address during treatment in…

Why Relapse Prevention Planning is Important for Recovery

Relapse prevention planning is an important part of the substance abuse disorder process. It involves education and planning in order…

Some Signs that Outpatient Mental Health Treatment can Help

Unfortunately, people dealing with mental health issues deal with a negative social stigma that getting help is a bad thing….

Identifying the Various Types of Depressive Disorders

Did you know that there isn’t just one type of depression? In fact, there are a number of different types…

Steps to Take Towards Making a Mental Health Treatment Plan

Unfortunately, not all people get the help they need to manage and improve symptoms of mental health issues. In fact,…

Different Types of Addiction Treatments to Consider

Addiction treatment may look different for every person who’s struggling with substance use disorder. This is because the addiction experience…

Exploring the Many Benefits of Group Therapy

There are many types of therapy to address a number of behavioral, cognitive, and mental health issues. One of these…

How and Why Counseling for Adoptees Can Help

Many people who are adopted are mistakenly told that their adoption experience is no different from a traditionally born and…

Exploring What Deep TMS is and How it Helps With Brain Health

Deep TMS, or transcranial magnetic stimulation, is a successful therapeutic technique that has recently been implemented into a number of…

Healthy New Year’s Resolutions to Promote Mental Healing

New year’s resolutions are hard to keep. But, they’re meaningful if they are realistic and are applied to reach a…

Survive the Holidays with These Mental Health Coping Skills

Living with mental health issues like anxiety and depression can be especially difficult during the holidays, as a number of…

Setting Healthy Boundaries to Help You Get Through the Holidays

The winter season brings all of the holidays we love and enjoy with our friends and family. It’s a great…

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    Bipolar Disorder

    A mental health condition that’s characterized by intense shifts in mood including both manic and depressive episodes.

    Major Depressive Disorder

    People living with Major Depressive Disorder, or MDD, experience episodes of depression and sadness that are debilitating to daily life.

    Anxiety Disorders

    Those living with anxiety disorders experience high levels of anxiety and stress that interfere negatively with daily life.

    Thought Disorder

    A mental health issue in which a person’s cognitive function is impaired, resulting in symptoms like experiencing challenges with conducting speech, reading and writing, and behavior.

    Personality Disorders

    Mental health disorders that negatively affect a person’s behaviors, thought patterns, and function. People diagnosed with these disorders experience challenges with managing relationships and understanding various situations.


    Post-Traumatic Stress Disorder is a mental health condition that people can develop as a result of experiencing traumatic situations, characterized by symptoms including flashbacks, avoidance behaviors, and more.


    A mental health condition that is characterized by specific symptoms of forgetfulness and lack of concentration, which makes it challenging to complete necessary tasks.

    Eating Disorders

    Mental health conditions that interfere with a person’s eating habits, thought patterns, and behaviors in negative ways.


    A mental health disorder diagnosable with the DSM-5 that is characterized by both obsessions and compulsive behaviors.