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Young adults who are struggling with mental health issues may come to a point where they are in need of…
Category Archives: Life Strategies
What is Sleep Hygiene – Specialty Programs at Yellowbrick
2023-08-29T18:48:50+0000
Understanding the impact of sleep on mental health is essential to helping young adults struggling with mental health issues recover…
Managing Mental Health While Going Back to School
2023-08-14T18:31:48+0000
Many young adults are getting ready to go back to school after the summer break. Or, they have already started…
Guide for Mental Health Issues and Treatment in Young Adults
2023-06-30T18:10:10+0000
Mental health issues aren’t something only adults face – young people also struggle with mental health conditions and their symptoms….
Investing in Your Family’s Mental Health
2023-06-15T14:57:20+0000
Investing in the mental health of each individual and the family supports family unity, trust, mission, and financial success. Mental…
Who are Emerging Adults and How Are Their Needs Different?
2023-04-21T16:51:43+0000
Emerging adults have different needs and experiences than fully-fledged adults. Their experiences and present circumstances put them at the end…
How to go About Combating Negative Thoughts
2022-12-16T19:11:42+0000
Are you struggling with negative thoughts that are out of your control? Many people who are living with mental health…
The Importance of Addressing Young Adult Mental Health Issues
2022-10-27T15:46:10+0000
Young adults are people who are young but still have emotional growth to do. So, the age group for these…
Some Tips for Coping With Anger Issues
2022-08-17T17:17:47+0000
Everyone gets angry from time to time. It’s a natural, human response to certain situations that alarm and upset a…
Addressing Emotional Dysregulation in Mental Treatment is Important
2022-04-05T15:19:41+0000
Emotional dysregulation is something that’s often a symptom of mental health issues and is important to address during treatment in…
Different Types of Addiction Treatments to Consider
2022-02-15T21:08:56+0000
Addiction treatment may look different for every person who’s struggling with substance use disorder. This is because the addiction experience…
Essential Life Skills That Are Important to Learn for Mental Health
2022-01-06T17:10:42+0000
While mental health treatment helps individuals understand their mental health issues better and develop healthy ways of coping with symptoms…
What is Self Regulation and How Can it Help Mental Health?
2021-10-21T20:46:49+0000
Self regulation is an important part of gaining mental health stability. So, it is an important thing to practice for…
Supporting Mental Health in College
2021-09-22T16:06:29+0000
Many young adults feel that the normal pressures of college combined with the pandemic have had a negative effect on…
Minority Mental Health
2021-07-07T14:49:48+0000
July is National Minority Mental Health Month, a time to continue the visionary work of Bebe Moore Campbell who worked…
Managing and Minimizing Daily Stress
2021-04-27T09:28:14+0000
As we recognize Stress Awareness in April it is important to have a deeper understanding of stress and how it…
Mind the Gap Between High School and Independent Living
2020-10-22T15:09:34+0000
Gap years are continuing to be a growing phenomenon. According to the 2015 Gap Year Association National Alumni Survey report,…
Social Unrest and Parenting Teenagers
2020-06-04T11:17:31+0000
By Michael Losoff, PhDStaff PsychologistDirector of Adolescent Services Yellowbrick We are all struggling to absorb the intense and frightening social…
Navigating quarantine with your teenager
2020-05-15T18:41:33+0000
By Bryn Jessup, PhDDirector, Family Services & Systems,Yellowbrick In Illinois, the governor’s stay-at-home order has meant that you and your…
Can Negativity Make You Sick?
2020-04-02T11:03:47+0000
All the worry and fear about the coronavirus may make you wonder if a positive or negative outlook can have…
Paradigm Shift and Youth
2020-03-27T09:51:04+0000
By Michael Losoff, PhDStaff Psychologist, Director of Adolescent Services Yellowbrick A book that has had a vivid impact on me, even…
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Yellowbrick collaborates with adolescents and emerging adults, ages 16-30's, their families and participating professionals toward the development and implementation of a strategic “Life Plan.” An integrative, multi-specialty consultation clarifies strengths, limitations, and risks, and defines motivations, goals and choices.
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